Alex Young

Maya is a dynamic trainer who brings energy, variety, and a supportive approach to every session at No Nonsense Avalon. With a strong background in fitness and a passion for helping people move well, she designs classes that build strength, confidence, and resilience.

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Her sessions focus on functional training that improves how you feel and perform in everyday life. Known for her upbeat and approachable style, Maya makes every session engaging and inclusive while still challenging you to push your limits.