Alex Young

Pilates Specialist

After discovering Pilates to address a recurring hip injury that was limiting her ability to enjoy sports and daily life, Marika developed a passion for helping others. She focuses on both mental and physical connections, guiding clients to move and control their bodies in the most effective way. 

Marika’s approach not only aids injury recovery and enhances exercise routines but also helps combat the physical toll that busy lifestyles place on our bodies.