Personal Training

Clinical Rehabilitation


A northern beaches local, Nina is one of Australia's most successful female sailors; an Olympic Silver medallist, 3rd place in the Volvo Ocean Race and multiple World Championship titles.

Nina's applies her wealth of experience from professional sport into her teaching and training. From elite athlete to starting out to exercise, Nina takes her unique brand of training and gets you results.



Sports Therapy

Personal Training

Remedial Massage

Pierre has vast experience in the professional sailing world and in private practice. As the injury specialist for Abu Dhabi Ocean Racing in their Volvo Ocean Race 2014/15 win and Artemis Racing in their challenge for the 35th America's Cup in Bermuda.

In his early career he worked in various clinics across the UK before opening his own practice in The Peak District in 2014.



Daniel is a Naturopathic nutritionist with a special interest in personalised digestive health with a focus on dietary, lifestyle and natural medicine solutions while ensuring patient empowerment and education drives all advice. 

Daniel's naturopathic, individualised solutions can help with supporting digestive complaints, fatigue, stress and sleep. 


Personal Trainer

James is a World Champion sailor and has been racing professionally for the last 8 years. When he’s not in the Gym you’ll find him in the surf or catching the sea breeze on Pittwater. With a background in CrossFit and a passion for functional fitness.

James can help you dial in everything from Olympic lifting to getting off the couch or keeping up with the kids.


©2021 by No Nonsense Avalon.

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