A northern beaches local, Nina is one of Australia's most successful female sailors; an Olympic Silver medallist, 3rd place in the Volvo Ocean Race and multiple World Championship titles.

Nina's applies her wealth of experience from professional sport into her teaching and training. From elite athlete to starting out to exercise, Nina takes her unique brand of training and gets you results.


Pierre has vast experience in the professional sailing world and in private practice. As the injury specialist for Abu Dhabi Ocean Racing in their Volvo Ocean Race 2014/15 win and Artemis Racing in their challenge for the 35th America's Cup in Bermuda.

In his early career he worked in various clinics across the UK before opening his own practice in The Peak District in 2014.


©2020 by No Nonsense Avalon.

  • Facebook
  • Instagram