Running Shoes


Home programs available.

More than your average trainer…

We pride ourselves in our training programs. Our trainers are educated sports therapists, professional athletes, sport scientists, nutritional consultants and movement specialists. We tailor programs to help you achieve your goals in a much wider scope than just in the gym.

Share the cost of a PT session with a small group of your friends for a fun filled, diverse workout to suit all of you!

Make the change today.


©2020 by No Nonsense Avalon.

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